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Recipe of Perfect Keto Lemon and Butter Fish parcels



Keto Lemon and Butter Fish parcels


Hey everyone, it's Drew, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, keto lemon and butter fish parcels. It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Keto Lemon and Butter Fish parcels is one of the most popular of recent trending meals in the world. It's enjoyed by millions every day. It's easy, it's quick, it tastes delicious. Keto Lemon and Butter Fish parcels is something which I've loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can cook keto lemon and butter fish parcels using 7 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Keto Lemon and Butter Fish parcels:

  1. {Take 2 of White fish fillets (skin off).
  2. {Get 1 of Lemon.
  3. {Prepare 1 tablespoon of olive oil.
  4. {Make ready 2 knobs of butter.
  5. {Get to taste of Salt and Pepper.
  6. {Take 500 g of Brussel Sprouts.
  7. {Get 300 g of Broccolini.

Steps to make Keto Lemon and Butter Fish parcels:

  1. Cut Brussels Sprouts in half, toss in olive oil and season with salt and pepper. Then roast in oven at 180C for 30mins.
  2. Get two pieces of foil, spread a small bit of olive oil on each to stop fish sticking. Add the fish fillets. Season generously with salt and pepper..
  3. Zest the lemon over the fillets. Add a large knob of butter. Then create a little package with the foil. This will help to cook the fish..
  4. Put the fish packages on a baking tray and pop in the oven. The oven will already be on at 180C. Cook for 10-12 minutes..
  5. While you are cooking your fish, heat a little butter in a frying pan over a medium heat and add the broccolini. Once the butter has melted, add a small bit of water and cover to steam the broccolini..
  6. Finally, plate and serve with a little lemon wedge!!.

So that's going to wrap this up with this exceptional food keto lemon and butter fish parcels recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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