This red lentil curry recipe was inspired by Naturally Ella. It's packed with leafy greens, thickened with dairy-free coconut milk, spiced with a mix of Indian anti-inflammatory ingredients, and finished with some sliced avocado. This very tasty vegetarian curry combines lentils and mixed beans with sauteed onions, fresh spinach, curry seasonings, yogurt, and tomatoes.

It is very nutritious and has many health benefits. This curry is best for hot summer lunches. Stir in broth, water and lentils; bring to boil over high heat.

Hey everyone, I hope you're having an amazing day today. Today, I will show you a way to prepare a distinctive dish, ash gourd curry with spinach and red lentils #onerecipeonetree. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Ash gourd curry with spinach and red lentils #onerecipeonetree is one of the most well liked of recent trending foods in the world. It is simple, it's quick, it tastes delicious. It's appreciated by millions daily. Ash gourd curry with spinach and red lentils #onerecipeonetree is something which I have loved my entire life. They are fine and they look wonderful.

This red lentil curry recipe was inspired by Naturally Ella. It's packed with leafy greens, thickened with dairy-free coconut milk, spiced with a mix of Indian anti-inflammatory ingredients, and finished with some sliced avocado. This very tasty vegetarian curry combines lentils and mixed beans with sauteed onions, fresh spinach, curry seasonings, yogurt, and tomatoes.

To get started with this recipe, we have to prepare a few ingredients. You can cook ash gourd curry with spinach and red lentils #onerecipeonetree using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Ash gourd curry with spinach and red lentils #onerecipeonetree:

1. {Make ready 1 of ash gourd.
2. {Take 1 cup of red lentils.
3. {Prepare 1 cup of fresh spinach.
4. {Get 1 of medium sized onion.
5. {Prepare 1 tsp of ginger and garlic paste.
6. {Prepare 1 tbsp of vegetable oil.
7. {Make ready 1/2 tbsp of turmeric powder.
8. {Get 1/2 tbsp of red chilli powder.
9. {Get 1/2 of bsp garam Masala powder.
10. {Prepare 1 tsp of tomato puree.
11. {Prepare to taste of Salt.

Red curry lentils is my all-time favorite lentil recipe. Thick, creamy, saucy, and perfect as leftovers. These red curry lentils are one of my all-time favorite recipes. As is usually my vibe, we're working with very basic pantry ingredients here and simple, straightforward prep.

Instructions to make Ash gourd curry with spinach and red lentils #onerecipeonetree:

1. Cut the ash gourd into small pieces. Wash them and mix with pinch of salt and pinch of turmeric..
2. Fry the onion in a saucepan until it turns little bit Brown. Now add all the ingredients. Add some water. Cook it for few minutes.
3. Add red lentils and ash gourd. Mix them well. Put the lid on. Cook for 15mins in low flame. Then add spinach. Cook for another 10mins..
4. It can be served with rice or roti..

This tasty vegetarian curry combines lentils and mixed beans with fresh spinach, curry spices, yoghurt and tomatoes. Red lentils and spinach are great together. Mixing the spices into the yoghurt worked too. As a vegetarian, I would like to comment that the use of red.. Middle Eastern inspired Lentil Soup, made with red lentils, turmeric, spinach, carrots and lemon.

So that is going to wrap it up with this special food ash gourd curry with spinach and red lentils #onerecipeonetree recipe. Thanks so much for reading. I'm confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!