Combine the feta, mint and chilli and lemon juice in a food processor and blend until everything is mixed through. Spread the feta mixture on the grilled courgette slices, followed by a piece of fresh rocket and roll up. Serve with other Mediterranean Delicacies items such as olives and hummus with.

This courgette soup recipe is a delicious summery soup that's perfect for using up a glut of courgettes. Stir the mint into the soup before serving in individual bowls. Crumble a small handful of feta into the middle of each bowl, drizzle with the extra-virgin olive oil and finish with the lemon zest.

Hello everybody, it's me again, Dan, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, summer courgettes with feta, mint and chilli. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Summer courgettes with feta, mint and chilli is one of the most popular of recent trending foods on earth. It is easy, it's quick, it tastes delicious. It's enjoyed by millions every day. They are fine and they look wonderful. Summer courgettes with feta, mint and chilli is something that I have loved my whole life.

Combine the feta, mint and chilli and lemon juice in a food processor and blend until everything is mixed through. Spread the feta mixture on the grilled courgette slices, followed by a piece of fresh rocket and roll up. Serve with other Mediterranean Delicacies items such as olives and hummus with.

To get started with this particular recipe, we have to prepare a few components. You can have summer courgettes with feta, mint and chilli using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Summer courgettes with feta, mint and chilli:

1. {Take 1 of yellow & 1 green courgette, made into ribbons with veg peeler. Compost the fluffy middle or use for stock.
2. {Take 1/2 of lemon.
3. {Get 1 tablespoon of extra virgin olive oil.
4. {Get 20 of mint leaves, chopped.
5. {Make ready 1 of red chilli, finely diced.
6. {Make ready 1/3 pack of feta, crumbled.
7. {Prepare of Salt and pepper.
8. {Prepare of (Optional handful of leftover peas!).

Courgette pappardelle with feta and lemon. These courgette and feta bakes with fresh mint are ideal for a light lunch or summertime picnic. Quick and healthy lunchtime ideas from Tesco Real Food. Put in a clean kitchen towel and squeeze tightly to remove the excess water.

Instructions to make Summer courgettes with feta, mint and chilli:

1. 1. Put the courgettes in a large bowl. Squeeze over the lemon and mix with hands, so that each strand is covered in a little lemon..
2. Drizzle around a tablespoon of extra virgin olive oil into the bowl. Season with plenty of salt and pepper. Mix with hands again..
3. 2. Add all the other ingredients and mix. Taste. And add any more seasoning if needed..
4. 3. Serve in a nice dish! Yes...that fuss free!!.

Put in a large bowl and stir through the eggs, mint and most of the feta. Cooked courgettes can be mushy and disappointing, but using them raw and marinated like this turns them into something completely different. A stunningly crisp and sparkling salad in which to bury nuggets of salty feta. I often make a big batch of this Mediterranean style mince baked in the oven with courgette, feta cheese and olives. It freezes well and it is great to have in the freezer, when there is no time to cook dinner.

So that is going to wrap it up for this special food summer courgettes with feta, mint and chilli recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!