In this recipe, tofu and tempeh are baked in teriyaki sauce then tossed with steamed veggies, cooked rice and remaining sauce for a hearty and delicious Asian. Ingredients: -Tofu -Asparagus -oyster sauce -oil -garlic -onion -salt -seasoning -chili sauce. Steps: -Fry the tofu till golden brown and crispy.

Crispy tofu nuggets are baked (not fried!) and smothered in sticky sweet and savory teriyaki sauce. Serve with rice and steamed veggies for a. This teriyaki tofu reipce makes delicious tofu with crispy edges that are tossed in a sweet and savory teriyaki sauce.

Hello everybody, hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, tofu and asparagus in teriyaki sauce. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

In this recipe, tofu and tempeh are baked in teriyaki sauce then tossed with steamed veggies, cooked rice and remaining sauce for a hearty and delicious Asian. Ingredients: -Tofu -Asparagus -oyster sauce -oil -garlic -onion -salt -seasoning -chili sauce. Steps: -Fry the tofu till golden brown and crispy.

Tofu and Asparagus in Teriyaki sauce is one of the most well liked of recent trending foods on earth. It's enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Tofu and Asparagus in Teriyaki sauce is something that I've loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can cook tofu and asparagus in teriyaki sauce using 15 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Tofu and Asparagus in Teriyaki sauce:

1. {Make ready of Teriyaki sauce.
2. {Make ready 0,5 Tbsp of brown sugar.
3. {Take 3,5 Tbsp of soy sauce.
4. {Take 4 Tbsp of water.
5. {Take 0,5 Tbsp of sushi vinegar.
6. {Take 2 Tbsp of honey.
7. {Get 1 tsp of garlic.
8. {Prepare 0,5 tsp of sesame oil.
9. {Make ready 1 tsp of starch (+1 tsp water).
10. {Make ready of Other.
11. {Get 1 pc of tofu.
12. {Get 200 g of baby asparagus.
13. {Prepare 250 g of rice.
14. {Prepare 2 Tbsp of olive oil.
15. {Prepare of Sesame seeds.

First of all, drizzling the sauce over the tofu after they have been pan fried gives the tofu adequate flavor. Second, because of the sugar content in the sauce, marinated tofu will likely. Instead of teriyaki sauce, use ponzu sauce and sprinkle grated daikon and green onion. Sprinkle shichimi togarashi (Japanese seven spice) for a kick.

Steps to make Tofu and Asparagus in Teriyaki sauce:

1. Whisk together low-sodium soy sauce, water, honey, brown sugar, ginger, garlic, rice vinegar and sesame oil..
2. Bring mixture to a light boil over medium-high heat. Whisk together cornstarch with water, then add to sauce mixture in saucepan. Reduce heat slightly and allow to boil 30 seconds - 1 minute, stirring constantly. Remove from heat, cover and set aside..
3. Heat 1 Tbsp oil in a 12-inch non-stick skillet over medium-high heat..
4. Add asparagus and saute until tender, about 4 - 5 minutes. Transfer to a plate..
5. Heat remaining 1 Tbsp oil in skillet, add tofu. Cook on first side about 2 minutes then flip and cook on opposite side until cooked through, about 2 minutes..
6. Add in asparagus, pour in teriyaki sauce and toss everything to evenly coat. Serve warm over white or brown rice, garnish with sesame seeds if desired..

Flip tofu and shake the pan to evenly coat the sauce over the tofu. Sprinkle katsuobushi (dried bonito flakes) before turning off the heat. This Teriyaki Tofu Stir Fry sauce has been my latest obsession. Teriyaki tofu is the ultimate tofu dish made with tofu cut into cubes, dredged in cornstarch, and then fried in a pan for maximum crispiness. For all you tofu novices and tofu lovers alike, I give you this Teriyaki Tofu recipe.

So that is going to wrap it up with this exceptional food tofu and asparagus in teriyaki sauce recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!