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Easiest Way to Prepare Any-night-of-the-week Blackened Cajun Flounder



Blackened Cajun Flounder


Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, blackened cajun flounder. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Blackened Cajun Flounder is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Blackened Cajun Flounder is something which I've loved my whole life. They're nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook blackened cajun flounder using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Blackened Cajun Flounder:

  1. {Get 2 of flounder filets.
  2. {Prepare 1 of paprika tbl.
  3. {Make ready 1 tsp of onion powder.
  4. {Take 1 tsp of garlic powder.
  5. {Get 1/2 tsp of cayenne.
  6. {Make ready 1/2 tsp of corriander.
  7. {Prepare 1/2 tsp of turmeric.
  8. {Prepare 1/2 tsp of thyme ground.
  9. {Take 1/4 tsp of cumin.
  10. {Make ready 1 tsp of salt.
  11. {Get 1/2 tsp of black pepper.
  12. {Make ready of coconut oil for the pan.

Instructions to make Blackened Cajun Flounder:

  1. Pat the flounder filets dry with paper towels.
  2. Combine all the spices and herbs in a bowl, then coat the fish with the mixture.
  3. Heat a pan to med-high heat with a few tbl of coconut oil. Let the fish cook on each side for about 3 mins each. Do not move the fish around the pan while cooking, let it sear..
  4. Enjoy the fish on top of a salad or with rice! I enjoy squeezing lemon on top!.
  5. None.

So that is going to wrap this up with this exceptional food blackened cajun flounder recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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