This creamy rice is the essence of fall. Save the squash seeds to toast for a tasty snack. From Time Inc's "Instant Pot All-Time Best Recipes".

Let me not forget the real flavor enhancer, caramelizing the onion and mushroom and garlic. Turning vegetables into "rice" is all the rage these days and I, personally, love it. I think the trend started with cauliflower which is an amazingly versatile vegetable and also one of my favorites.

Hello everybody, I hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, butternut squash tasty rice. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Butternut squash tasty rice is one of the most well liked of current trending meals on earth. It's easy, it's quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Butternut squash tasty rice is something that I've loved my entire life.

This creamy rice is the essence of fall. Save the squash seeds to toast for a tasty snack. From Time Inc's "Instant Pot All-Time Best Recipes".

To get started with this recipe, we have to first prepare a few ingredients. You can cook butternut squash tasty rice using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Butternut squash tasty rice:

1. {Prepare 1/2 of Butternut squash, cubed.
2. {Make ready 1 of onion.
3. {Prepare 225 g of rice.
4. {Prepare 1 tsp of ginger puree.
5. {Make ready 1 tsp of garlic puree.
6. {Take 1 tbsp of paprika.
7. {Make ready 1/2 tsp of cayenne pepper.
8. {Take 600 ml of water.
9. {Make ready 1 of stock cube.
10. {Take 60 g of peanuts or cashews.
11. {Make ready 60 g of raisins.
12. {Make ready Handful of fresh mint, chopped roughly.
13. {Take 1 tbsp of oil.

I always make a little extra because, in my opinion, the leftover soup tastes even better the next day! This dish tastes like the fall harvest on your plate - yum. I consistently have great results with perfectly cooked, creamy rice when. Pulses and grains: Squash can be combined with grains like rice and millet.

Steps to make Butternut squash tasty rice:

1. Cut the butternut squash in half lengthways. Pop it in the oven for approximately 30 minutes, uncovered at 180C until the skin begins to brown and the orange flesh is softened. Set aside to cool then cube. Set aside any seeds. (These can be eaten as a snack. For best results toss in a tbsp salt.).
2. Roughly chop the onion and add to a pan with the oil on a medium heat for a few minutes until beginning to turn translucent and lightly golden..
3. Add rice and stir to cover in oil. Add garlic, ginger and spices. Season with salt and pepper..
4. Add peanuts, raisins, stock cube and water. Cover and allow rice to cook, stir briefly every 5 minutes to prevent the rice sticking to the bottom of the pan..
5. After 20 minutes add the cubed butternut squash. Chop fresh mint or parsley and add 2 minutes before the end..
6. Serve on it's own or with a fried egg on top..

Find more Ocean Spray® recipes here: oceanspraythanksgiving.com #WinThanksgiving. Just let the oven work its magic. Spread the squash on two baking. Diets high in fiber have been linked to lowering blood pressure and cholesterol levels, and since squash packs both soluble and insoluble fiber, it can also help to improve satiety and regularity. An optional sweet and savory topping of caramelized onions, sweet apples, and salty bacon kicks up the tasty factor even more.

So that is going to wrap it up for this special food butternut squash tasty rice recipe. Thank you very much for your time. I'm confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!