Heat the olive oil in a large frying pan or wok and add the mustard seeds, onion seeds, spring onions and garlic and cook for a few minutes. Remove green beans from pot with spider strainer and add to ice water. When green beans are completely cool, add them to the colander and allow to drain.

Shake onions and discard excess flour. When oil is hot but not smoking, add handful of onions; fry until golden brown. Add green beans and chicken broth; season with salt and pepper.

Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, my green bean, broccoli and onion fry. 😊. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.

Heat the olive oil in a large frying pan or wok and add the mustard seeds, onion seeds, spring onions and garlic and cook for a few minutes. Remove green beans from pot with spider strainer and add to ice water. When green beans are completely cool, add them to the colander and allow to drain.

My Green Bean, broccoli and onion fry. 😊 is one of the most favored of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It's appreciated by millions daily. My Green Bean, broccoli and onion fry. 😊 is something which I've loved my whole life. They're fine and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can cook my green bean, broccoli and onion fry. 😊 using 6 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make My Green Bean, broccoli and onion fry. 😊:

1. {Take 1 tbsp of Butter.
2. {Get 1/2 medium of sized onion cut accross longways.
3. {Get 1 big handful of Green Beans.
4. {Get 1 handful of broccoli florets fresh, cut finely longways.
5. {Make ready to taste of Salt and pepper.
6. {Get 1 tsp of Dark Soya Sauce.

Dump the fried bacon and onion (and grease) over the green beans. Serve! *I know, this sounds greasy, but when spread out over a good sized serving of green beans, it's really not that bad. Also, I have used turkey bacon before and it works ok-- then you don't have the grease though, to fry. Heat the oil for a minute or so.

Steps to make My Green Bean, broccoli and onion fry. 😊:

1. Melt the butter, fry the onions for one minute.
2. Add the green beans chopped at both ends.
3. Then add the broccoli and fry for 3 mins.
4. Dd the soya sauce stir in, then cover with lid turn the heat down and simmer for 5 minutes.
5. Arrange the mix in a serving bowl and serve while hot.

Add chopped onion and green beans. Cook until Green Beans are almost done. How do you achieve 'translucent', 'golden brown', or 'caramelised' fried onions? Learn how to fry onions properly, then use your newfound skills in one of our wonderful onion recipes. Plus: how to chop onions video.

So that's going to wrap it up with this special food my green bean, broccoli and onion fry. 😊 recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!