All
Recipes

Step-by-Step Guide to Make Award-winning Vegetable Stoup



Vegetable Stoup


Hey everyone, it's Jim, welcome to our recipe site. Today, I'm gonna show you how to make a distinctive dish, vegetable stoup. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Vegetable Stoup is one of the most popular of recent trending meals in the world. It is simple, it's fast, it tastes yummy. It is appreciated by millions daily. Vegetable Stoup is something which I've loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can cook vegetable stoup using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Vegetable Stoup:

  1. {Get 1 of leek, carefully washed and cut into neat half moons.
  2. {Get 2 of carrots.
  3. {Take 1 of small turnip.
  4. {Make ready 2 of potatoes.
  5. {Prepare 1 of small parsnip.
  6. {Prepare 1 of kohlrabi, baseball size.
  7. {Prepare 2 sticks of celery.
  8. {Prepare 2 tablespoons of tomato paste.
  9. {Prepare 400 g of tin 4 bean mix (or chickpeas or lentils).
  10. {Make ready 1 cup of greens (I used 4 asparagus and a handful of Komatsuna, Japanese mustard spinach).
  11. {Get of Few sprigs of herbs to taste (I used parsley, thyme and oregano).
  12. {Prepare 1 tablespoon of olive oil.
  13. {Take 1 tablespoon of butter (leave out and double the oil content to make this vegan).
  14. {Get 600 mL of vegetable stock.
  15. {Get to taste of Salt and pepper.

Instructions to make Vegetable Stoup:

  1. Heat oil and butter in pan and add chopped leek. Cook on a moderate heat until the leek cooks down slowly to half its original volume..
  2. Chop and peel all vegetables to the size of a large pea. As each vege is chopped add it to the leek and cook down to half original volume..
  3. Add tomato paste and stir through. Cook for a few minutes..
  4. Add herbs and any hard greens such as asparagus and cook for a few minutes..
  5. Add tinned beans and stock and cook for a few minutes..
  6. Add leafy greens and cook until wilted and well combined..
  7. Add salt and pepper to taste. Vegetables should be cooked but still a little firm (al dente)..

So that is going to wrap it up with this exceptional food vegetable stoup recipe. Thank you very much for your time. I'm confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

close